
MASTER YOUR CYCLE WITH THE YONI SYNC FLOW FORMULA
Balance your hormones, protect your fertility, and finally feel in sync with your body without guesswork.
This phase-by-phase program shows you the exact foods, herbs, and womb-safe rituals to support your hormones, energy, mood, and egg quality — one cycle at a time.



“Susana is by far the best!”
The results have far exceeded my expectations. My allergies have disappeared, my immune system is stronger, I sleep much better, and I don't talk about my hormone problems, because I don't have any!
The results have far exceeded my expectations. My allergies have disappeared, my immune system is stronger, I sleep much better and I don't talk about my hormone problems because I don't have any!
Norleen D. - Mesa Real Estate
Sound like something you’ve experienced?
Do you deal with mood swings that hit hard, out of nowhere?
Do you feel drained before, during, or after your period?
Do you experience painful cramps or PMS that disrupts your life?
Do you struggle with irregular cycles or fertility worries?
Do you feel confused by supplements, diets, and advice that never really help?
Do you feel like your body is working against you instead of with you?
If that resonates with you, you're not alone.

I WAS CONSTANTLY DEALING WITH…
It felt like no matter what I tried. Supplements, diets, workouts, even pushing through with willpower, my body never balanced out. My cravings didn’t make sense, my periods kept hijacking my life, and I was tired of feeling disconnected from my own body.
UNTIL I DISCOVERED THIS SOLUTION
The power of cycle syncing with foods, herbs, and rituals, everything changed.
I realized my hormones weren’t the enemy. I was just fighting against their natural rhythm. Once I learned how to match my nourishment and self-care to each cycle phase, my mood stabilized, my energy improved, my PMS eased, and I finally felt my body working with me.

SO, I DEVELOPED THIS PROGRAM
A step-by-step guide that helps you align your hormones, fertility and energy with your natural cycle phases.

Instead of wasting months on random hacks and supplements, you’ll have a clear, womb-safe blueprint that finally helps your body come back into balance.
Here’s What You’ll Get

MODULE 1
Fabulous Follicular Phase
Rebuild your energy, support estrogen, and set the stage for ovulation with herbs and foods that sharpen clarity and reset your system.

MODULE 2
Ovulation Alignment
Support egg quality and fertility while maximizing your natural high energy phase. Learn what foods and herbs actually sustain you here.

MODULE 3
Loving Luteal Phase
Ease PMS, curb cravings, and stabilize emotions as progesterone rises. Discover phase-specific nourishment to calm the crash and balance your body.

MODULE 4
Reset the Yoni Flow
Womb-safe rituals and body-based practices to calm stress, reset your system, and help your body feel safe to receive.
Yoni Sync Flow Formula
A simple yet powerful mini-series walks you through easy nutritional additions, nurturing herbs, and womb safe reset guidance so that you can optimize your hormones, protect egg quality & support your fertility — one phase at a time.

What You’ll Get
Unlimited access to a simple video mini-series ($297 value)
Phase-specific herbal wisdom for hormone health ($197 value)
Yoni syncing foods guide ($97 value)
90-day cycle shift tracker ($47 value)
Bonus: Womb-safe reset rituals ($97 value)
Bonus: Functional fertility lab recommendations ($147 value)
TOTAL VALUE: $882
PRICE TODAY: $47.00
What others are saying about us
“You should get this program!”

I had with Susana for numerous years. She has been a crucial part in helping me heal my body, especially when it came to my hormones. I had severe mood swings that affected my work and marriage, and I didn't think these were related to my hormones.
With her help, I learned about my body, and began balancing my hormones and mood without the use of any medication. My digestive, immune and emotional upset have never returned using Susana's guidance over the years. She is an excellent and compassionate healer.
Susana has been a crucial part in helping me heal my body, especially when it came to my hormones. I had severe mood swings that affected my work and marriage, and I didn't think these were related to my hormones.
With her help, I learned about my body, and began balancing my hormones and mood without the use of any medication. My digestive, immune and emotional upset have never returned using Susana's guidance. She is an excellent and compassionate healer.

Osha P.
Owner, Yoga with Osha Retreats
“You should get this program!”

I had cycts, fibroids, and eventually diagnosed with PCOS. I was told I would most likely to have a hysterectomy. I knew I wanted children, but after living with trauma of what doctors told me and medication that made me sick. I was hopeless and in pain.
I was referred to Susana and she was so welcoming and honest. Right away, she helped me clean things up in my body and life that I had no idea could play a role in what I had been going through. My body went through a cleaning process on many levels. She was there for me physically and mentally. After starting to feel normal, I went back to my doctor and cysts and fibroid were gone.
They reassured me that whatever I was doing just keep doing it. So I did and I've had 5 kids since. I can't explain how thankful I am for Susana's commitment, patience and confidence she had in her process.

Brian W.
Concious Events Executive
“You should get this program!”

When I came in to meet Susana, I had quite a list of concerns - shoulder and arm pain, lack of energy, women;s issues....
And she addressed all of them. Her intake is super thorough and information she provides throughout the visit is super valuable. I really feel like the acupuncture, in combination with the herbs and lifestyle information, have really changed the quality of my life.
I immediately felt difference in my body. I live in alignment with my hormones, and it shows. So glad I discovered her.
I had quite a list of concerns - lack of energy, women;s issues....
And she addressed all of them. Her intake is super thorough and information she provides throughout the visit is super valuable. I really feel like the acupuncture, in combination with the herbs and lifestyle information, have really changed the quality of my life.
I immediately felt difference in my body. I live in alignment with my hormones, and it shows. So glad I discovered her.

Jenny H.
Owner, Satori Yoga Studio
This program is perfect if you are:
A woman struggling with PMS, painful cycles, or mood swings
Trying to conceive and want to support your fertility
Burned out from random diets, supplements, or conflicting advice
Ready to feel more balanced, energized, and in tune with your bod

Meet Susana Puelles
Hi there. I'm Susana Puelles, L.Ac. a holistic hormone & fertility specialist. I've been helping women heal their wombs and get pregnant for over a decade.
As a Functional & Chinese medicine practitioner and acupuncturist, I can help you replenish your reserves, fix your cycles, live pain and medication free, and boost your success at a natural pregnancy and beyond.
After overcoming my own fertility struggles and high risk pregnancies, I've committed my practice to helping women like you prepare for pregnancy so that you can have a safe, enjoyable experience bringing your super baby into the world.
WHY YOU SHOULD GET THIS PROGRAM NOW
This program is just $47 — less than the cost of acupuncture and random supplements you’ll buy and never finish.
The longer you wait, the more cycles you’ll lose feeling out of balance, stuck, and frustrated. Start syncing today — your body will thank you.
Frequently Asked Questions
Still got Qs? Don’t worry, your Yoni Specialist got A’s
Not at all, love. Whether you're TTC (trying to conceive), healing your cycle, managing PMS, or just ready to stop dreading your period — this formula works with your hormones to support vitality, mood, and fertility. It’s about whole woman wellness, no matter your season of life.
Forever-ever. You get lifetime access, so you can revisit the videos, checklists, and rituals as often as you like. Your cycle may change, but your access doesn’t.
Eating clean is great, but syncing with your cycle is next-level. This guide teaches you what to eat when, so your body gets exactly what it needs during each hormonal phase. It’s not about perfection — it’s about alignment. (And yes, it includes chocolate in the luteal phase, because the science confirm it.
Absolutely, it's exactly why you need this formula! -This formula isn’t just for women with textbook 28-day cycles. Whether you’re irregular, post-pill, have PCOS, or just feel out of sync — this will gently guide your body back into rhythm.
It’s fully self-paced and designed for empowered, womb-led women like you. No booking session required (unless you want it later!), just hit play and begin syncing.
Ready to Yoni Flow? Let’s Get Started!
Imagine yourself 3 months from now — balanced, energized, fertile, and finally in sync with your body.

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